ABOUT ME

MY APPROACH

​I use a relational and experiential approach where together we follow the thoughts, feelings, images, and sensations that are occurring in the present moment. Tracking these experiences within our time together allows you to learn about your responses and associations as they happen in real time. ​

As we become familiar with what is present within, habitual emotional responses come into view. These emotions, though often at the edge of awareness, have a powerful sway over our lives. Bringing them into focus and holding them in awareness allows for a sometimes gradual and sometimes spontaneous relaxing and letting go of the tension holding these emotions trapped in place. From this is born a new perspective, a new way of understanding the experiences you have had and who you are. And from this new, more open and expansive awareness new possibilities for your life arise.

EDUCATION

I have a Masters of Social Work (MSW) from Portland State University and I am a Licensed Clinical Social Worker (LCSW) in the state of Oregon. I have over 20 years of experience working in the mental health field. I receive ongoing clinical consultation, training, and education focused on mindfulness, dream work, and psychodynamic/depth psychotherapy.  

RATE

My rate is $170.

INSURANCE

PacificSource, Moda, Out-of-Network*

*You can find out if you have out-of-network benefits by calling your insurance provider, selecting the option for benefits, and asking the customer service representative for information on your out-of-network benefits.

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WHAT I WORK WITH

​anxiety

depression

acute and developmental trauma

sense of self-worth

fear of abandonment

interpersonal relationships

secondary trauma

occupational burnout

grief

guilt and shame

issues associated with substance use 

dreams and nightmares

spirituality and spiritual crisis

psychedelic preparation and integration